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Classes

Spin

Monday
     Spin 10:00-11:00 a.m. with Denise
     Spin 5:30-6:30 p.m. with Denise

Wednesday
     Spin 5:30-6:30 p.m. with Denise

Friday
     Spin 5:30-6:30 p.m. with Denise


Yoga

Saturday
     Flow 10:00-11:15 a.m. with Milissa


Plyometrics

Sunday
     Plyometrics Core Class 10:00-11:00 a.m. with Agustine

Turbo Kick Boxing  ... Coming soon
** Looking for time that fits your schedule **
Please contact us by phone 602-432-8008 or
email jesse@embodymentaz.net

Dance
      ... Coming soon