embodyment wellness & fitness
         


Wellness

Our complete wellness program will be help you make choices every day that will enhance your health and help prevent disease.  Many chronic diseases can be prevented and or treated by adopting a healthy lifestyle.  Scientific research has shown that heart disease, high blood pressure, stroke, osteoarthritis, diabetes, osteoporosis, high cholesterol, and certain types of cancers can be eliminated with a sensible eating plan, nutritional supplementation, and exercise.

Wellness Program

  • Individual or group setting
  • Initial and follow up testing
  • Solutions for staying healthy
  • Health professional consultations
  • Simple eating guidelines
  • Nutritional product recommendations
  • Lifestyle counseling

Wellness and Educational Workshops

  • Themes and speakers vary (Contact center for upcoming events)
 
   
   
   
   
   
         

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